Cultivating a Deeper Connection with Our Children

When we are deeply connected with ourselves our children automatically feel connected to us, and they are able to become the most authentic version of themselves.

When we are fully present with them, they feel seen, heard, and accepted, and because of this they open and share with us, FULLY, AUTHENTICALLY, from their Heart, EVERYTHING!

They become in harmony, happy, at peace, calm, connected…through our own connection to ourselves, they shift and become aligned. 

This is why as mothers, the most important work we can do, is making time for ourselves…. Whatever we need to do, to stay present, and filled up, we must invest and dedicate more time to these things…. 

Having a daily practice of meditation,  incorporating writing into the flow of the day, yoga, or some sort of movement exercise, whatever we need to do to give back to ourselves first, we MUST do it!!!

We as moms are here to break the patterns of our past, and of our own childhood traumas, so that we can free our children, and they can be free, to be who they came here to be!

As I have done so much of my own inner work, I have seen my girls, blossom and thrive, discovering their passions, becoming confident, moving into harmony with one another.. 

Through freeing myself from the shackles of the past, I have freed them!

And this, is the greatest gift we can give our children!!